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Karine

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I can’t believe it. The holidays are almost here, and for many, the hustle and bustle have already begun. If you’re anything like me, you’ve needed to plan the dinners, look at the calendar to decide on dates for the holiday gatherings, write an endless to-do list. I always make a massive one at some point in November to outline all of the shopping I need to get done and how much I’m budgeting to make it happen, and this year was no different. Then there are the dinner to-do lists. After all, everyone will hate me if I forget the stuffing or don’t have an assortment of gourmet teas. Right? Oh, and how can I ignore the random list of house chores I need to do before hosting. Gah. I’m exhausted just thinking about the multiple tasks at hand. Do I over complicate and go above and beyond what…

When I meet clients to discuss their business ideas or projects, I always start the conversation with questions that lead me to find out why they’re doing it. Why are they putting all of their time, energy and focus into chasing their dreams? It seems like a simple enough question, but quite often, people have a difficult time answering. Let me rephrase that, quite often people have a difficult time answering truthfully. You see, it’s easy to make decisions in different areas of our life for all of the wrong reasons. We choose schools and educational paths that mom and dad think are best. We dive into a career because of the social status we’ll attain by walking in those shoes. We launch businesses ventures because we’re told there’s an excellent opportunity to make income and live the life of our dreams. But in the end, are any of those…

Imagine walking into an auditorium with hundreds of people to learn about taking better photographs with your smartphone. You hope to walk away with all kinds of tools tucked into your belt so you can tackle social media like a wizard or simply capture some of life’s greatest moments with a new feature or function. Everyone sits.  The speaker arrives. The room gets quiet. The first words out of his mouth are (and of course I am paraphrasing)… For the love of all that is good, clean your damn lens before you take a picture! Now, it would seem odd to say that this moment changed the way I take pictures, but that day, at  Adobe MAX- The Creativity Conference in sunny San Diego California, that itty bitty piece of information was worth the long trek all on its own. (Thanks team Paleoethics for the opportunity.) How many times a day…

If you’re reading this, you likely have an existing business that needs some attention to take it to the next level or a great business idea that hasn’t quite come to life. It’s not uncommon to fall into a bit of a creative slump and find yourself at a crossroads with your ideas after your initial excitement. You may be lacking motivation, or perhaps you have run out of ideas to help you grow. That’s when working with a small business strategist can be helpful. If you are not sold on the idea that paying someone to help you declutter the space in your brain that allows your creativity to flow, here are a few things to consider: 1. They keep you focused Your ideas are great. They are, I promise! But sometimes a creative genius like you gets carried away and staying on course becomes difficult. One minute you are…

Hello, quiet one. I see you sitting on the sidelines. Still and silent while your friend’s rambunctious energy floods the air. You would much rather be sitting quietly reading your favourite book or drawing on blank pages, and that’s okay. People will say that you are shy and introverted. Maybe they are right, but you are much more than your discreet nature allows some to see. You are bright and curious. Intelligent and wise. You can accomplish anything you set your mind to because you have the courage of a lion. Rest assured that you don’t need to be loud to be successful. I know you can do this because you are a girl. Hello, bossy girl. Do not think I failed to notice you telling the others what to do with conviction. Some people will tell you that your decisive spirit is too much, but they are wrong. You…

This piece is by Kate Rose. It was published by Elephant Journal on August 12th, 2015. We thought it was well worth a share. You can see the original article here. To my sweet wild woman, I know why it hasn’t worked out with anyone else—you don’t need a man, but a goddamn warrior. You are the strength of Turkish coffee at sunrise darlin’ and don’t try to pretend that you’re not. You are one of the wild ones, and no matter how you tried to hide that fact, you can’t be anything other than what you are—and that’s okay. You are just as you are supposed to be, magnificently wild in all of your chaotic beauty. I know you’ve had your heart broken and I know that you don’t understand why it always seems to never work out, but I’ve finally figured it out: You don’t need a man,…

You know I’ve said it a time or two. The thoughts are usually accompanied by some horrific picture of my double chin or muffin top fully exposed. I’m sure it comes across as some hilarious caption to an unflattering photo, but the truth is, I believe it. I think Strongman is a sexy sport. But probably not for the reasons you think. When I’m training, I’m focused and determined. I have a goal in mind, and the only way to achieve it is to work for it. One more rep. One more run. One more lift. It’s not always easy and comes with a hefty price. I risk getting hurt. I usually walk away with a bruise or two. Often there are tears because I fear that I’m not reaching my full potential. It’s a gruelling process, and it requires grit to persevere and accomplish the task at hand. So,…

Who doesn’t love great stationery? If you’re anything like me, you’re collecting pretty notepads, humorous cards, and fancy writing tools to the point of obnoxious. I like the idea of having an assortment of things to go through when it’s time to write a particular note or send a greeting card. Of course, it’s easy to stop by the dollar store and grab a scribble pad and generic card, but have you ever received a truly personalized message in a carefully picked design just for you? It’s a lovely feeling to know someone took a little bit of extra time to show you some love. So, when Anick told me she was launching a subscription box for stationery from Canadian artists from the East to the West, I was thrilled! Last week she messaged me to ask if I would be in the area. She had a special package for…

The secret is finally out! Well, I suppose it wasn’t much of a mystery. I’ve been talking about the ladies over at Big Catch Communications for weeks now, and so anyone with a brain could have probably figured out that this was happening. Either way, it’s great to finally be able to talk about my new role with this talented team! There are so many reasons to get excited about this new adventure. They have so many diverse projects on the go at one time, creativity and thinking outside the box is highly encouraged, and every team member has a unique skill set. It’s incredible to see the conversations coming from one end of the studio to the next. What really stood out to me is how direct they are with their thoughts and opinions. What a breath of fresh air to see a group of intelligent and strong women…

It’s been ten weeks since I left the comfort of regular work. Walking in at 9 am and wrapping it up by 5 pm. The usual grind and what most find to be the easiest to manage when it comes to scheduling and of course budgeting. But as all of you know, it wasn’t working for me. I needed a change, and so I walked away from it all in hopes that shortly I would find my place and begin working a little more independently and creatively. I immediately started living the barista life over at Love Love Food a couple of shifts per week while I got it all figured out. Tony was able to use some of my skills to help get his new shop organized, and so I’ve spent some time working behind the scenes too. This work helped him out after the big move, and it allowed…